Sep 12, 2017
Lower Back Pain
Are you suffering from sharp, stabbing, or urgent pain in the low back ? This is a symptom of a hypertonic (“tight”) lower back...
Jul 10, 2017
Take 3 Steps to Walk Pain Free
Plantar fasciitis is the most common cause of pain in the heel. Pain is felt in the heel or across the bottom of the foot while standing...
Jul 4, 2017
10 Reasons to Speak up During Your Next Massage
We might be able to read your muscles, but we can't read your mind. Proper communication with your massage therapist is the best way to...
Jun 27, 2017
TO TIP OR NOT TO TIP
Quick answer: NO In Ontario Massage Therapists are registered healthcare professionals. It is not necessary to tip for a healthcare...
Jun 27, 2017
MASSAGE YAH!
What is massage therapy? By definition, massage therapy is the manipulation of soft tissues of the body including, muscles, connective...